The most comprehensive & actionable guide to regain immediate dental comfort.

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⭐ Impactful Introduction

Tooth sensitivity affects 1 in 3 adults, yet… most people are completely unaware of the real cause of this sharp, electric pain, often disabling in daily life.
A hot coffee, a cold drink, a simple brushing… and the pain strikes.

But what few people know is that sensitivity is not inevitable : it reveals a specific problem, often easy to fix — if identified in time.

In this article, you will discover:

• The 11 real causes of tooth sensitivity, including some completely unknown.

• The immediate solutions to relieve the pain.

• The habits to adopt starting tonight to eliminate sensitivity in a few days.

• The most powerful tool used today in dental offices… now accessible at home.

Get ready to discover what no one has explained to you yet.

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1. Enamel wear (the #1 ignored cause)

Enamel is the barrier that protects your tooth.
When it thins, nerves become exposed: pain guaranteed.

❗Why does it wear down?

• Too aggressive brushing

• Abrasive toothpastes

• Acidic drinks (lemon, sodas, vinegar…)

• Nighttime teeth grinding

• Incomplete cleaning allowing acidic bacteria to thrive

✅ Immediate solution

• Use a gentle and regular sonic toothbrush

• Avoid overly abrasive “whitening” toothpastes

• Reduce acidity in your diet

• Use a water flosser to eliminate bacteria without scrubbing

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2. Teeth react to hot and cold

If a tooth reacts strongly to hot/cold, it’s never trivial.
It’s a sign that the enamel is porous or cracked.

What you can do:

• Avoid extreme temperature changes

• Use a low-frequency sonic toothbrush

• Apply a remineralizing toothpaste

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3. Tartar buildup (invisible but destructive)

A thin layer of tartar is enough to:

• Recede the gums

• Expose the nerves

• Cause intense hypersensitivity

➡️ 87% of sensitive people have tartar without knowing it.

Modern solution

Dentists now use high-vibration sonic scalers (12,000 to 40,000 vib/min).
Good news: several professional-quality models now exist for home use.

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4. Poor brushing (the most common problem)

Too hard = wear.
Not enough = acidic bacteria.

Both cause sensitivity.

Solution

Use a smart sonic toothbrush with:

• 8 modes

• Controlled pressure

• Regular movements 45,000 vib/min
  … to reduce 99.9% of bacteria without traumatizing teeth.

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5. Gum recession

When the gum recedes, the root becomes visible → very painful.

Cause:

• Too hard brushing

• Tartar

• Mild infection

• Poor hygiene between teeth

What really works

A complete interdental cleaning.
Water flossers fully professionalize this cleaning.

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6. Dietary acidity (a bomb for enamel)

Lemon in water in the morning?
Very bad.
Even diluted.

Acidity dissolves enamel, leaving teeth raw.

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7. Bruxism

Grinding teeth at night creates microscopic cracks → hypersensitivity.

Solution:

• Mouthguard

• Relaxation

• Gentle cleaning

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8. White teeth… but sensitive

Whitening gels temporarily open enamel pores → pain.

Solution:

LED whitening with soft silicone (like U-Shaped Pro™) = whitening without irritating the tooth.

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9. Early cavities

They first manifest as slight sensitivity.
Then become deep.

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10. Insufficient cleaning between teeth

70% of bacteria lodge between teeth.
Brushing is never enough.

Water flosser = the most effective solution recognized by dentists.

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11. Too aggressive products

Whitening toothpastes, poorly formulated abrasive charcoal, alcohol-based mouthwashes…

They weaken the tooth instead of protecting it.

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What you can do right now to eliminate sensitivity in a few days

Here is a dentist-approved protocol:

1. Switch to a gentle & controlled sonic toothbrush

→ Reduces wear
→ Eliminates invisible biofilm

2. Add a water flosser

→ Deep interdental cleaning
→ 99.9% bacteria reduction
→ Tartar reduction in 7 days

3. Temporarily avoid:

• Lemon

• Sodas

• Abrasive toothpastes

4. Use a professional routine

(The one used at DentalPro Smile™)

• Sonic toothbrush PureBrush Pro™

• Water flosser HydroJet Pro™

• Natural antibacterial spray PureSpray Pro™

• Gentle toothpaste Toothpaste Pro™

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Conclusion

Tooth sensitivity is neither random nor inevitable.
It is a clear signal that your teeth demand a more complete, gentler, but above all more professional routine.

By identifying the cause among the 11 presented and adopting the right habits today, it is possible to:

• Reduce sensitivity in 48 hours

• Decrease bacteria by 99.9%

• Prevent long-term problems

• Regain full comfort during meals, cold and hot drinks

💎 Your smile deserves the same precision as a dental office treatment.
And now, you can get this quality directly at home.