How to properly brush your teeth with an electric toothbrush

The importance of good brushing technique

Le tooth brushing and theuse of dental floss are the pillars of good oral hygiene. Even though these actions seem simple, bad habits (brushing too hard, forgetting the back teeth, neglecting dental floss) can compromise gum health and promote the development of cavities.

Adopt the right technique, whether with a manual toothbrush ou une rechargeable electric toothbrush, helps preserve the health of your teeth in the long term.

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How to brush your teeth with a manual toothbrush?

Manual brushing remains effective provided a few rules are followed:

• Utilize a fluoridated toothpaste et a soft-bristle brush (to be replaced every 3 months).

• Brushing your teeth 2 minutes, 2 times a day (30 seconds per quadrant).

• Maintaining the brush at 45° against the gum.

• Perform from small circular movements on all sides (outer, inner, and chewing surfaces).

• Tilt the brush vertically to clean the inside of the front teeth.

• Brush the tongue to eliminate bacteria and bad odors.

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What is a rechargeable electric toothbrush?

La electric toothbrush est un outil moderne qui facilite un nettoyage complet grâce à sa oscillating-rotary or sonic technology.
Its advantages:

• Up to 30,000 movements per minute,

• Built-in timer of 2 minutes,

• Pressure sensors to prevent overly aggressive brushing,

• A smaller head to reach each tooth individually.

👉 Result: a more effective and gentler brushing than with a manual brush.

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How to use a rechargeable electric toothbrush?

The use is simple:

1. Charge the brush and apply toothpaste to the head.

2. Maintenez-la à 45° against the gum.

3. Guide the toothbrush tooth by tooth, without pressing.

4. Clean all surfaces: exterior, interior, chewing surfaces.

5. Gently pass over the tongue for fresh breath.

💡 Tip: Let the technology do the work, just guide the brush.

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Should you choose a manual or electric brush?

• Manual brush : effective if the technique is correct, economical and practical.

• Rechargeable electric toothbrush : ideal for more precise brushing, with technological assistance and increased motivation (even for children).

👉 For optimal oral hygiene, complete brushing with dental floss and a antiseptic mouthwash.

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Conclusion: your smile deserves the best technology

Brushing your teeth properly is much more than just maintaining a bright smile. It also helps prevent cavities, tartar, bad breath, and gum disease.

Découvrez la PureBrush Pro™ by DentalPro Smile, our smart electric toothbrush that combines sonic power, gentleness for the gums, and an integrated timer. Professional care, right at home.