haleine du matin

Morning breath: scientific causes and effective solutions

Haleine du matin : causes scientifiques et solutions efficaces

During sleep, saliva production decreases, encouraging bacterial growth. These bacteria produce odorous compounds responsible for morning halitosis.

Aggravating factors include:

  • poor nighttime hygiene,

  • uncleaned tongue,

  • wearing aligners at night.

A complete routine before bed drastically reduces this phenomenon.

👉 Conclusion: morning breath is prevented the day before.

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